Mindfulness for Children

As part of Campbell Primary School’s commitment to the development of the whole child, the school is beginning whole school mindful practices in all classrooms.

What is mindfulness?

Mindfulness is the practice of being aware of your body, mind and feelings in the present moment, thought to create a feeling of calm. Cambridge Dictionary.

To find out more on mindfulness and the benefits for children, please read this article published by Kidsmatter.